MOST AMAZING BENEFITS OF TURMERIC MILK [ GOLDEN MILK ]

  

            

                                                           

Hello guys welcome back another post how are you all . Today we will talk about the benefits of drinking turmeric milk, when is the right time to drink? so expect to read the entire post carefully and do not have to go anywhere else. so let's start.

                                 BENEFITS

Cough and Cold

First, let's talk about cough and cold, for any person who has a cold and remains in a cold . those who have a lot of cold also go away and taking it daily will never make you cold.

For skin

Now, if we talk about the skin, then people should have any problem, they will take away all the disease from it like itching, reddish skin, pimples etc.

Immunity booster

Now, let's talk about the immunity that they take everyday, they can never get any virus because their immune system becomes very strong and you can never be cold or viruses or any flu etc. if you taking it everyday.

Reduce risk of cancer

By drinking this milk(golden milk or turmeric milk) daily, you do not get any type of cancer and there are very few chances. like this cancers carcinoma, sarcoma, melanoma, lymphoma etc. 

Bone health improve

If it breaks or weakens our bones, it helps to repair it and makes the bone strong. and if there is a gap in the bone, then they also improve it. and if we get hurt, it also heals the wound quickly.

Help in depression patients

It is very effective for people who suffer depression and become more anxious. so if you any such problem then definitely take it.

Blood sugar level

And those who have more blood sugar problem, sometimes up and down, they also have balance and never even if they take it everyday.

                                    

                      Which should not be taken  

People who have more heat in their body or do not take it only twice a week. and on hot days, just once a week or by taking the advice of your doctor.

How to make it

It is very simple to make it and you pay a lot of money to the doctor and hope that it will pay off.

You have to take a glass, put half a teaspoon of turmeric powder and mix it with the mixture, then drink it comfortably as we drink tea 

 

                                              TIMING         

It will give you an hour before bedtime and an hour after eating and do not say anything more with it .

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                        THANKS A LOT